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Ms. Hemisha Damania





I am looking to work for an organization as a highly motivated fitness trainer. I would like to utilize the best of my technical skills and abilities and also work for a long-term career prospects where my experience and knowledge can be shared and enriched.




Total 10+ yrs of experience till date.


Currently free lancing as a Fitness expert / Professional weight trainer / Power Yoga Trainer  / Yoga Trainer / Pilates and Cardio workout.


Work experience with The Exercise Strategists; Kemps Corner, as a Certified Fitness Instructor.

Worked at Professional Fitness cum Personal Trainer at GOLDs GYM, Worli.


Also worked with Spin World-India; Mumbai, and also as a Certified spinning instructor at Golds Gym (Bandra); ZAF Gym (Andheri); Talwalkars Gym (Bombay Central) & Nautilus Gym (Andheri).


Was selected by Spin World; India, to conduct a training camp (Duration 3 days) for the new employees selected as spinning instructors for the Talwalkars Gym at Cochin.


Academic Summary:


March 2007


Wilsons College OF Arts & Science;

Mumbai University

Second Class



March 2004


Ruias College of Science & Arts;

Maharashtra State Board.

Second Class



March 2002


St. Pauls High School, Dadar

Maharashtra State Board.

Second Class




Additional Qualification:










Computer Skills:


Operating Systems


Windows-98 / 2000 / XP and MS-DOS. MS-Office-2000.



Internet applications.


Work Experience:


  Currently FREE LANCING as a Fitness expert / Professional Weight Trainer / Power Yoga Trainer / Yoga trainer / Pilates and Cardio workout.  


  Worked with THE EXERCISE STRATEGISTS, Kemps Corner as Certified fitness instructor from 1st Sept. 2007 to 30th Oct 2008.


  Worked with SPIN WORLD, INDIA, as Spinning Cycling Certified Coach for a period of 21 months i.e. from 1st Aug 2006 to 31ST Apr 2008.


  Worked as a fitness consultant for Kaya Life, Juhu for a period of 2 months i.e. from July 2007 to Sept. 2007.


  Worked as fitness trainer for ICICI Banks Corporate Gym, Mahalakshmi for a period of 7 months i.e. from Dec 2005 to  July 2006.


  Worked at Professional Fitness cum Personal Trainer at GOLDs GYM, Worli for a period of 1 year i.e. from 21st Nov. 2004 to 25th Nov 2005.


  Worked as fitness trainer at FITNESS FACTORY, Sion for the Period of 3 Months i.e. from Aug 2004 to Nov 2004.


  Worked as fitness trainer at ZAF FITNESS ZONE, Khar for the period of 10 Months i.e. from Oct 2003 to July 2004.


  Worked as Professional Weight Trainer at P.K.HEALTH CLUB (Ladies Gym), Byculla for a period of 14 Months i.e. from July 2002 to Sept 2003.



Extracurricular activities:


         Was a member in an organizing team for College festival, even participated in College Exhibition.


Languages known:

English, Hindi, Marathi & Gujarati



Listening music, trekking, cycling, watching movies & Reading books




Permanent Address


2/42, Patel Terrace, Acharya Donde Marg, Parel.

Mumbai - 40012.


Date of Birth 


5th November 1985.






Marital Status








Passport Details



Passport No.   



Date of Issue



Date of Expiry




Tel. No.


022-24124955 / 9930860710



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