This book given reason why the stomachs are bulging. From
bloating to poor posture, the author identifies the most common reasons for
less-than-perfect tummies and then offers solutions on easy-to-follow program,
giving readers the low-down on which foods to eat and when, along with
exercises to tone the stomach. With photographs of the exercises, along with a
5-day menu plan that includes recipes. As per the author, this program will give
readers the real results they want--a flatter stomach in just five days!
