1) Depression
This book is a guide that provides clear answers and explains how to get help when depressed. This is a common and growing problem. In its milder form, depression might seem little different from the sadness or low mood that we all feel from time to time. As the illness progresses, however, work, social life and initimate relationships all suffer and normal life becomes impossible. This sensitive and thorough book explains clearly what depressive disorders involve and gives real guidance on how to get the proper treatment.
Authors: Dr. Virginia Edwards
Publishers: Robinson
Date of Publication: 2002
No. of pages: 198
2) Coping With Angina
The book offers practical self-help advice on the management of angina, including stress, relaxation techniques and how a person's personality affects the health of his heart, exercise, smoking and diet. Stress and mental attitude have been shown to be major factors in angina and one of the most important things one can do to help oneself is to learn to deal with everyday stresses. The book gives practical advice to help you live an active, pain-free life.
Authors: Louise M. Wallace & Christine Bundy
Publishers: Thorsons Publishing Group
Date of Publication: 1990
No. of pages: 198
